How secure is your 2FA setup?

Check Your 2FA Setup Strength

Answer a few quick questions to assess how secure your Two-Factor Authentication setup is.

At the end, you’ll get a personal score and recommendations to improve your online safety.

Which type of 2FA method do you currently use most often? *Which type of 2FA method do you currently use most often?SMS (text message)Email-based codesAuthenticator app (e.g., Google Authenticator, Authy)Hardware token (e.g., YubiKey, Titan Key)

Where do you store your backup or recovery codes? *Choose the closest matchI’ve saved them in plain text on my device or emailI’ve printed them and stored them in a secure locationI use a password manager to store themI don’t have backup codes or have lost them

How often do you review or clear trusted devices/sessions? *How often do you review or clear trusted devices/sessions?NeverOnly when I lose a deviceOnce a yearEvery few months or after each login from a new device

What types of accounts are you protecting with 2FA? *What types of accounts are you protecting with 2FA?Email accounts (e.g., Gmail, Outlook)Banking or financial servicesSocial media (e.g., Facebook, Twitter)Work or cloud accounts (e.g., Office 365, AWS, Dropbox)Other or none

What kind of backup or fallback options does your 2FA rely on? *What kind of backup or fallback options does your 2FA rely on?Email fallback or security questionsSMS or phone call fallbackAuthenticator app or backup codesNo fallback or disabled account recovery

Please provide your email address if you'd like to receive your score via e-mail:

Thanks for completing the 2FA Strength Checker! Your total security score is:(Out of 17; 1 = bad, 17 = excellent!)

Please do not fill in this field.

What Does Your Score Mean?

0 – 6: Low Security — Your setup has major vulnerabilities. We strongly recommend updating your 2FA settings.
7 – 12: Moderate Security — You’re doing okay, but there’s room to improve your protection.
13 – 17: Strong Security — Great job! Your 2FA setup follows best practices.

Need help improving your score?

Explore our 2FA guides

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